Inspiration from a quiet place

Nighttime is quiet, other than the low hum of the diffuser, which large amounts of steam escape through the pin-like hole on the top. Drops of eucalyptus oil swirl around inside.

I’m awake, too miserable to sleep. The coughs come quickly, yet profusely. I look across the room, dimly lit by the one lamp on the table. My reader sits awaiting that next page to turn. My knitting sits beside it.

It’s 3:00 am, the clock tells me. Far from time to get up. I twist my neck to the side, take in a deep breathe. Ouch. Will this night ever end? Eventually, I hope to sleep. In the meantime, it’s me, my thoughts and my iPad.

Ever have those sleepless nights where it’s your own worries, a cold, or other ailment that keeps you awake? It’s probably the best time to reflect. Take a moment to think of all the things that inspire you. Clearly, it’s the quiet house that makes your mind go crazy, your thoughts to run wild.

I rally around those thoughts, and wonder what next year wil look like for my design business. My writing. What inspiring thoughts can I have that will be effective in creating the inspiration for the (master) plan.

Do you know what I mean?

I can feel the cough subsiding, the essential oils doing their thing. My eyes are getting tired, but now my mind is moving.

2016 feels like the year to up the anti with my business. Create another facet to the ever popular Dishcloth Diva, me. Reaching into the vaults, or my computer archives and pulling out those patterns I love so much and recreating them. Repurposing them, if you will. Inspiring to be that next superstar in the fiber industry.

Oh wait! I am!

Or maybe writing that next novel, memoir, or industry type of book. Spinning tales of my yarn business, how/why it’s led me to where I am.

Sigh…it’s time to close the iPad, turn off the lamp and attempt to get some sleep. It feels like a good time to say, thanks for being my loyal fan, my reader, or however you have come to me. I appreciate you. I know we all have inspirations. For me, apparently, they come in the middle of the night.

Night all!

Deb

inspire-photo

Why Knitting and Crochet are the new Yoga

It’s been said, that knitting has many health benefits. Really?!

Yep, it does. I want to cover 5¬†reasons people knit or crochet…

me knitting

  1. Knitting can be used as a form of therapy. If you have ever gone through depression, you know that doing something outside the box can help. Knitting or crochet can motivate you to connect with the world outside your four walls. It builds confidence and self esteem. Depression is real. Just setting aside 1o minutes a day to relax and knit/crochet, you will feel like a new person. Here’s an article for you to read.¬†
  2. Knitting/Crochet is extremely relaxing; a great stress reliever, anxiety reducer. There’s been much study done on muscular relaxation and how it has a direct correlation to a relaxation response. It can decrease heart rate, muscular tension and blood pressure. It’s a Zen-like activity. Ask me how I know! I’ve found that knitting has improved my overall health. Here’s an interesting article on just this topic.
  3. Knitting/Crochet connects people through belonging to groups with like-minded individuals. Here’s a link to a great article on the Lion Brand Website.
  4. Knitting/Crochet can help reduce the risk of dementia/Alzheimers. Yet, another article for you to read. 
  5. Knitting/Crochet just plain makes people happy. If you knit or crochet, you know exactly what I’m talking about. My husband will be the first to say, Deb, go knit. It’s where your happy place is. And, OH! How true that is.

I recommend you sit back and take a look at this amazing craft. Not only will you have fun, but you will knit/crochet yourself into a healthier, happier life. Knitting IS the new Yoga.

As I always say,

Knit On!2b779-greenbeanie_preview

Deb